The Ball Board strengthens the core muscles and helps improve balance. It is the first of its kind to provide balancing exercises and gym exercises to the outdoor environment while remaining fixed to the ground.
Train your balance on Ball Board fitness equipment.
Ball Board can be used to train your balancing while standing on top of the panel.
Moutain climber exercise
Users can use train their core and balance with the handle Ball Board provided.
They can squat on top of the Ball Board panel in addition to practicing their balance.
Push up exercise
Users can also push up with the Ball Board, making the workout much more advanced.
Ball Boards have a textured pattern to avoid slipping when people are standing on them. Furthermore, this device has handles so that customers may hold them and perform additional exercises with it.